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Table of Contents:

Dedication
Disclaimer
Preface
Chapter 1:  My Story:  The Short and Sweet Version
Chapter 2:  On Diet and Eating: What the Experts Now Say Causes Colic
Chapter 3:  Getting Started
Chapter 4:  How Long Will This Last, and What IS on the Menu?
Chapter 5:  Cooking Shortcuts:  Quick and Easy Meals for the Tired and Exceptionally Busy Breastfeeding Mom
Chapter 6:  What About Eating Out?
Chapter 7:  Demand Feeding Versus the Feeding Schedule
Chapter 8: Tips For Successful Colic Free Breastfeeding
Chapter 9:  On Post Partum Weight Loss
Chapter 10:  Wouldn’t it be Easier to Just Give up Breastfeeding?
Chapter 11:  Final Thoughts
Appendix A: Sample Journal Page
Reference:
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